Want to know how to use bone broth to gain health advantages? These creative and tasty concepts and recipes utilizing bone broth will assist you to get more of this nutritious food in your diet every day. From stews to mashed potatoes and even desserts, you get quite imaginative with bone broth!
Use Bone Broth In A Soup
This is an apparent go-to use of bone broth but I thought I should discuss it anyhow. Any soup that requires ready-made stock or stock cubes can be updated into something much more nutritious with some heavy-duty bone broth. Attempt my zucchini, turmeric and coconut soup with some charming chicken or beef bone broth for a serious recovery and nourishing meal.
Tacky Panade With Swiss Chard, Beans & Sausage
Panande is basically a French bread stew, studded with beans, greens, and sausage. It’s likewise a bit brothy, like French onion soup. I’m partial to beef bone broth in this dish for a much deeper taste, although chicken bone broth makes for absolutely tasty results.
Vietnamese Noodle Soup
To sweeten the deal, you can use whatever you’ve got in your fridge– chicken, turkey, beef– and it turns out phenomenally. (Absolutely nothing beats getting rid of some of those cans clogging your kitchen.
Bone Broth Smoothie
There are a couple of better ways to start the morning than with a healthy, quick, and filling bone broth shake. We created four twists on our ultimate bone broth shake dish, each of which can be made in under five minutes.
Select from four tastes: blueberry protein, green, mixed berry, or pineapple mango ginger. Here are the 17 Reasons Everyone Is Suddenly Drinking Bone Broth, click for more!
Bone Broth Ice
Ice is another method to sip on bone broth and cool you down in the heat. Seasoned with herbs and spices, you can pop these protein-infused cubes into any beverage or add them to one of the abovementioned smoothies.
Sausage Sauerkraut Soup
Talk about a gut-health increasing dish. Sauerkraut offers this tasty soup a healthy dosage of probiotics while calming bone broth assists to improve the gut lining. Not to mention, it’s DELICIOUS.